Want to work with me in person?

FIRST SESSION

I offer 1-on-1 and semi-private personal training and athletic performance development at Meta Fitness Studio in Birmingham, Alabama (Liberty Park, Vestavia Hills).

Every session is personalized to your goals, experience, and movement needs whether that is building strength, improving mobility, weight loss, event training, athletic development, or simply becoming healthier, more capable, and learning healthier habits to fit your lifestyle and schedule.

For new inquirers, please click the “First session ” button and pick an available time to meet with me and I’ll confirm to get started with you. First session is free

Investment:

Meta Fitness Studio Membership: $50/month (required for gym amenities) Drop-in sessions can be worked with.

1-on-1 Personal Training and Coaching: $85 per session

Semi-Private Training (2 People): $110 per session

Questions? Contact Me

Consultations are free. First Session is free. Packages and recurring training options are available during consultation.

Meta Fitness Studio is a 1-on-1 and semi private only facility, not an open gym.

People working out in a gym, including lifting weights, exercising on a step, and stretching.